Are You Afraid of the Dentist?

Does the very thought of going to the dentist send shivers down your spine? You may be suffering from dental anxiety or phobia. This can be caused by a traumatic dental or healthcare experience, or generalized anxiety and phobias. Some people could experience this as a slight nervousness, but for others, a trip to the dentist can be an actual nightmare that prevents them from getting appropriate treatment.

Do You Or A Loved One Snore?

While we may be spending more time at home these days, those who suffer from sleep apnea can take advantage of this time to practice habits and activities that boost the effect of sleep apnea treatments and improve their overall health. If you or a family member suffers from loud snoring, constant waking during the night while gasping for air, and daytime fatigue, certain lifestyle changes can help boost sleep apnea treatment success. Read on to find out more.