Last year, much of our lives were changed drastically. Many jobs became remote positions, or were terminated, schools became virtual, and even our office was closed for some time. This greatly affected the health of many of our patients. Healthy habits such as going to the gym, eating the right foods, and oral health care may have been lacking for those who had a difficult time with the pandemic. Even though our lives are returning to normal, getting back into healthy habits can be difficult. We wanted to stress the importance of maintaining a healthy lifestyle to help ensure that you have healthy teeth and gums.